Can Diabetes be reversed ? The truth about Diabetes remission (not Reversal)
Created on : #jan2025
Author: Dr. Om J Lakhani
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Corresponding notes for doctors : Diabetes Remission
Diabetes Remission vs. Reversal: Why "Remission" is the Preferred Term
The use of "diabetes remission" instead of "diabetes reversal" is a deliberate choice based on a nuanced understanding of type 2 diabetes and its management. Here’s why:
Q. Why is "remission" used instead of "reversal" for type 2 diabetes?
- Remission suggests a temporary state where diabetes is well-managed, but it can return.
- Reversal implies a permanent change, which can be misleading.
- Type 2 diabetes is a chronic condition that can relapse if triggering factors resurface.
Q. Does diabetes remission mean a patient is cured?
- No, remission is not a cure.
- Patients achieving remission still require ongoing monitoring and lifestyle adjustments.
- Some metabolic and genetic predispositions remain even when blood sugar normalizes.
Q. What is the medical consensus on this terminology?
- Leading organizations like the American Diabetes Association (ADA), European Association for the Study of Diabetes (EASD), and Diabetes UK agree that "remission" is the most appropriate term.
- The consensus provides consistent language for healthcare professionals and research.
Q. What happens if people believe in "reversal" instead of "remission"?
- It may mislead patients into thinking diabetes is permanently gone.
- This can lead to neglect of follow-ups and lifestyle maintenance, increasing the risk of relapse.
Q. Does diabetes remission require ongoing care?
- Yes, even in remission, diabetes requires monitoring.
- Blood glucose should be checked regularly.
- Healthy lifestyle habits must be maintained to prevent recurrence.
Q. How does diabetes remission compare to remission in other diseases?
- Similar to oncology, where "remission" is used when cancer is undetectable but may return.
- It reflects that underlying risks still exist despite normal clinical markers.
Who Can Achieve Remission?
- Type 2 Diabetes: People with type 2 diabetes, especially those who are younger, overweight, or have fatty liver or pancreas, are good candidates.
- Other Types: Some types of diabetes caused by medications, pregnancy, or other conditions can also go into remission.
- Not Possible: Type 1 diabetes and certain genetic forms of diabetes (like MODY) cannot achieve remission.
How is Remission Defined?
- HbA1c: Your average blood sugar level (HbA1c) should be less than 6.5% for at least 3 months.
- No Medications: You should not be taking any diabetes medications during this time.
- Ongoing Monitoring: You still need regular check-ups to make sure your diabetes stays under control.
How Can You Achieve Remission?
- Weight Loss: Losing weight is key. This can be done through:
- Healthy eating and exercise.
- Meal replacement programs.
- Medications that help with weight loss.
- Bariatric surgery (weight loss surgery).
- Early Intensive Insulin Therapy: In some cases, short-term insulin treatment can help improve your body’s ability to manage blood sugar.
What Are the Benefits of Remission?
- Improved Health: Better blood sugar control can reduce the risk of complications like heart disease, kidney problems, and nerve damage.
- Quality of Life: You may feel better and have more energy.
- Cost Savings: You might save money on medications and healthcare.
What Are the Challenges?
- Maintenance: Remission requires ongoing effort. You need to stick to a healthy lifestyle.
- Relapse: If you regain weight or stop following healthy habits, diabetes can return.
- False Promises: Be cautious of quick fixes or products that claim to cure diabetes. There’s no magic solution.
What Do Studies Say?
- DiRECT Trial: A study showed that 46% of people who followed a weight loss program achieved remission after 1 year, and 36% maintained it after 2 years.
- Bariatric Surgery: Weight loss surgery has helped many people achieve remission, with 76.6% staying medication-free for 2 years.
- Early Insulin Therapy: Short-term insulin treatment has helped some people achieve remission, especially if they had diabetes for a short time.
Key Takeaways
- Remission is Possible: With the right approach, many people with type 2 diabetes can achieve remission.
- Lifestyle is Key: Weight loss and healthy habits are crucial.
- Ongoing Care: Regular check-ups and monitoring are essential to maintain remission.
If you think you might be a candidate for diabetes remission, talk to your doctor about the best approach for you. Remember, remission is a journey, not a one-time event. Stay committed to your health!